Emma is a senior coach and a certified personal trainer (CPT), born and raised in Minnesota and moved to Great Falls in September of 2022. She is a United States Navy Veteran who served for six years. Emma graduated with a degree in Sociology in December of 2022 and is the proud owner of Little Loon, a local bagel + coffee trailer. Emma loved indoor cycling from home but once she attended her first THRIVEcycle class, she couldn't get enough! 

What song will make you lose your mind on the podium?
Miss Independent by Kelly Clarkson or Mr. Brightside by The Killers

What are you bringing to THRIVE besides the workout?
Good energy, motivation, singing and a whole lot sweating!
 

What’s your post-class personality?
I love giving everyone a high five and talking with our membersbut once I get home I’m a little couch potato

What’s one thing members should know before taking your class?
You’re going to sweat, laugh and continually get out of your comfort zone each class! I’m all about the energy but I also want members to feel confident after each class!

If your THRIVE class had a warning label, what would it say?
You will sweat, smile and after my strength class expect to be a little sore the next day!

What song are you willing to risk your job over?
Let me get back to you on this one! 

What’s your “absolutely not” in class?
Riding with your hair down! I can’t have my hair in my face at all during a class!

Favorite post-class indulgence?
AM class > an iced vanilla latte with a sweat treat. PM class > a crisp Diet Coke!

What’s your coaching red flag?
When I have a certain choreo set planned for a song and the song starts, I immediately forget what I was going to do!