Brooke is our newest THRIVE coach, originally from Waukesha, Wisconsin, Brooke brings a serious strength & conditioning background to THRIVEcycle. A Carroll University graduate, she coached and programmed for women’s basketball, track & field, and swim & dive before continuing her work in sports performance at UT Austin. Now an Assistant Strength & Conditioning Coach at the University of Providence, Brooke is bringing that same athlete-level energy to the THRIVE floor. As our newest STRENGTH 60 coach, expect smart programming, spicy moves, serious strength, and big energy. Brooke is here to make you stronger. You’ve been warned.

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What song will make you lose your mind on the podium?
Fall Back to Nothing by Subtronics! (anything with a good beat drop)

What are you bringing to THRIVE besides the workout?
A new friend to all who enter the doors and of course a good sweat!

What’s your post-class personality?
Ready to debrief and relive the class!

What’s one thing members should know before taking your class?
Be ready to shock yourself with the strength you never knew you had!
 

If your THRIVE class had a warning label, what would it say?
Warning - loud music and heavy lifting ahead!

What song are you willing to risk your job over?
Name Drop by Wooli

What’s your “absolutely not” in class?
Doubting yourself!

Favorite post-class indulgence?
Iced coffee and a post workout selfie (hop in!)

What’s your coaching red flag?
“One last round” might mean 1 or 5